I Cheated

For the first time since I started training with Ray, I cheated on my diet. I went downtown last night and had some very good chicken katsu and drank a little bit. I know I went over my caloric intake but I figured a rare slip up will not hinder me too much. Also, with the exception of the beer, the stuff I ate last night was generally pretty good for me, sushi, and chicken. I feel kind of bad about it and am still debating as to whether or not I will tell Ray about my cheating.

In other news, Mushi graduated yesterday. Congratulations Mushi! Now you can go be the world's best nurse! YAY!